Anemia during pregnancy has a great impact on fetal hazards, don’t take it seriously!

Text/Pregnant Baby Gang, Welcome to forward and share!

Recently, I received a problem with a pregnant mother in the background. The pregnant mother said that in the early pregnancy, everything was particularly normal.The complexion is always pale. I always feel that I am dizzy. I don’t know where I have a problem. I just thought it might be a normal reaction during pregnancy.Examination found that severe anemia may also affect the health of the baby.

In fact, anemia during pregnancy cannot be ignored for each pregnant mother, but usually many pregnant mothers can easily confuse the anemia with the various reactions during pregnancy. These invisible diseases will not only endanger the health of the pregnant mother, but also threatenedThe development of the baby, so if the pregnant mother has a pale face, irritable palpitations, white nails, accelerated heartbeat, abnormal breathing, frequent constipation and other symptoms, you must pay attention, these indicate that you have anemia.

The effect of anemia during pregnancy on fetal babies

Generally speaking, mild anemia does not have a great impact on fetal babies, but if long -term anemia, it will affect the healthy development of the baby.Pregnant mothers should pay attention to that if it is moderate and severe anemia, it will not only affect the development of the baby, but also due to insufficient blood supply and oxygen supply of the placenta.Baby congenital anemia.Therefore, if the pregnant mother finds that she has anemia, she must regulate her body in a timely manner.

What to do during pregnancy?

1. Supplement iron

If there are symptoms of anemia during pregnancy, in addition to medical treatment, pregnant mothers need to eat more iron -containing foods, such as meat, beans, animal liver or kidneys.Take it under the guidance of a doctor.

2. Regular review, reasonable diet

When pregnant mothers, they must regularly review the blood pigments. If anemia is found, it must be improved in time.At the same time, it is necessary to achieve full and reasonable diet, such as eating more foods that contain vitamin C and vitamin B12.

3. Keep good emotions

Pregnant mothers must maintain a pleasant mood during pregnancy, which can not only enhance their immunity, but also allow the pregnant mother’s bone marrow hematopoietic function to vigorously prevent anemia.

Here are a nutritional meal for blood supplement during pregnancy. The effect is first -level, and pregnant mothers can learn from it.

Leek pork blood soup

Ingredients:

50 grams of pig blood, 160 grams of sauerkraut shreds, 60 grams of leeks, 1 green onion, 300 ml of broth, 1/4 teaspoon of salt, a little pepper, 2 tablespoons of oil.

practice:

1. Wash the pig blood and cut it into small pieces.

2. Wash the leeks and cut into small segments, cut the shallots into sections.

3. Add the pig blood to the boiling water and simmer it.

4. Hot oil pan, stun the green onion section, add pig blood and sauerkraut shreds to stir fry.

5. Add the broth and cook, put in the leek segment, and add salt.

6. Finally sprinkle with pepper and mix well.

Nutritional Efficacy: Green leaf vegetables such as leeks are very rich in vitamin C. The blood content of pig blood is higher than that of meat. A bowl of a week is a week.

Pregnant mothers must take care of their bodies. If this symptoms of anemia occur, they must find ways to treat recovery.Finally, help my mother wish every pregnant mother to go through pregnancy smoothly, and the little angel can come safely and healthy.

I am a mother, the mother of two children, a senior childcare teacher with an illustrator, and asked me about children’s education, physiological, psychological, nutrition, daily health care and nursing questions.

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