Fresh and delicious, milk stewed papaya you have never eaten

Papaya contains rich trace elements and a variety of vitamins, which contain papaya enzymes that can promote milk secretion.Papaya contains a papaya enzyme, which can promote skin metabolism and eliminate toxins in the body, so often eating papaya also has the effect of lubricating skin, beauty and beauty

By frankstfu

Papaya half milk 230 ml wolfberry 5 grams of rock sugar 3 grams

1. Take a Leizhou papaya and wash it

2. Cut the papaya, take half of the papaya to dig out the papaya seeds

3. Peel the papaya

4. Add a small amount of water in Xueping pot, boil over high heat and turn to low heat Slowly simmer for 20 minutes

5. Open the aroma of a pot of papaya with a pot of papaya

6. Add milk and labaccutus

7. Add rock sugar and simmer for 2-3 minutes (remember not to cook milk, otherwise the nutrients in milk will be lost

8. A bowl of delicious and nutritious milk stew papaya is ready. Bao Ma particularly likes it, and you have to drink a large bowl every time

1. Spleen to eliminate food

Can decompose fat into fatty acids; modern medicine finds that papaya contains a kind of enzyme that can digest protein, which is conducive to digestion and absorption of food in the human body. Therefore, it has the function of strengthening the spleen.

2. Anti -disease and insecticide

Monanoline and papaya protease have the effects of anti -tuberculosis and parasites such as tapeworms, tapeworms, whip worms, and amoeba, so it can be used for insecticidal resistance.

3. Tong milk anti -cancer

The condensed lactase in the melon has the effect of milk, and Papaya alkali has anti -lymphic leukemia, so it can be used for milk and the treatment of lymph leukemia (hemorrhale).

4. Supplement nutrition and improve disease resistance

Papaya contains a large amount of water, carbohydrates, protein, fat, multiple vitamins, and essential amino acids necessary for the human body. It can effectively supplement the nutrients of the human body and enhance the body’s disease resistance.

5. Antispasis

The papaya alkali contained in papaya pulp has the effect of alleviating spasm and pain, and has a clear treatment effect on gastrocnemius muscle spasm.

There are no taboos to eat papaya, suitable for people with various constitutions to eat, but remind those who are weak, try to avoid eating ice papaya or ice papaya milk, so as not to cause stomach discomfort.

In addition, papaya contains a female hormone and the most content in green papaya. If you want to eat it, it is recommended that pregnant women should not eat more.

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