My sister has been pregnant for 2 months, and has been farting recently. Is this normal?What is the principle mechanism?
Answer: That moment
For pregnant women, flatulence is a very common phenomenon.The uncomfortable taste is often unable to say, and it is a good mood to destroy the beautiful and happy mood.So is there any good way to simply and effectively alleviate the flatulence of pregnant women?
1. Meals a small amount
To avoid flatulence, start with diet.Experts believe that the stomach is swollen when flatulence. If you eat a lot of food again, it will cause the stomach to work too much and swell more.Therefore, you can eat 6 to 8 meals a day, don’t eat too much food.In addition, do not eat liquid foods, because liquid food is not easy to digest for the stomach. It is best to choose semi -solid foods, such as cheese.
2. Eat more cellulose vegetables and fruits
During the first pregnancy, the baby needs a lot of protein, so starch, pasta, and beans are easy to produce gas and easily make gastrointestinal discomfort. The demand is less and does not need to take more.In addition, you can get sugar and starch appropriately. Apple and pear are both good sources. You can also obtain starch and protein from the meat. Beef and fish are good choices.
3. Drink plenty of water
If there are too many feces accumulated in the large intestine, the flatulence will be more serious, so it must have enough water to promote bowel movements.It is recommended that pregnant women drink more warm water and not drink cold water, which will cause intestinal colic and cause the uterus to shrink.In addition, bubbles and irritating drinks should be avoided, and soda, coffee, tea, etc. should drink less.
When intestinal peristalsis is poor, you can help intestinal peristalsis by massage and remind expectant mothers that the uterus is located in the center of the abdomen. Some mothers will massage to the uterus because they do not understand the gastrointestinal position. In this way, it will cause uterine contraction.Therefore, when pregnant women have bleeding or uterine contraction, they must stop massage immediately.
A respondent: with the Six Diags Utopia
After pregnancy, due to the increase in the uterus and the changes in endocrine, pregnant women are prone to indigestion. Often farting is the reason. Because rice is easy to produce acid, it is not good for the digestion of pregnant women, so it is not recommended to eat more. Of course, if your digestion is normal, you like it.Eat more rice.
this is normal.The most common cause of flatulence during pregnancy
1. In the early stages of pregnancy: caused by changes in hormone secretion.
2. In the middle and late pregnancy: the uterus expands, compresses the intestines, making the intestine not easily move.
Most of the pregnant women, the most severe flatulence is the first three months after pregnancy, and some symptoms of nausea and vomiting will also slow down. After this time, they will slowly slow down.
If pregnant women themselves have gastrointestinal diseases, such as constipation, flatulence, peristaltic ability, or gastroenteritis, gastric acid, or even gastric ulcer, the time of flatulence during pregnancy will continue to be a little longer than the four pregnancy.Five months before and after.
Recently, a survey on the embarrassing moment of pregnant women pointed out: the six embarrassing moments of farting the pregnant woman.Especially in public, pregnant women’s stomachs do not listen to others, and often naughty peristalsis makes pregnant mothers dilemma.Why do you control so much "stinky fart" after pregnancy?Is there any way to resolve this embarrassment?
The flatulence in the late pregnancy period is different from the early stages of flatulence. The early stage was caused by flatulence, poor bowel movement, and the intestines are prone to pain; when entering the late pregnancy, the uterus expanded, the baby began to compress the abdomen, that is, the upper gastrointestinal tract, including the upper gastrointestinal tract, including the gastrointestinal tract, including the upper gastrointestinal tract, includingThe part of the stomach and the duodenum.So before 34 weeks of pregnancy (when the uterus expands), if you eat too much or too greasy, you will have the symptoms of vomiting and stomach pain; however, the fetus will gradually decrease, and the expectant mother will be relieved.a feeling of.
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