Menstruation often comes early. What is wrong with?Suggestion: Female friends come in and understand

Menstruation refers to the phenomenon of bleeding of women’s endometrium periodic periodic and occurred. Because it has been called menstrual period and holiday once a month.

Menstrual health means gynecological health. By judging the amount of secretion of cycle secretion, the physical condition of women can be evaluated. According to the current data analysis, the menstrual tide time is between 11 and 16 years old.Essence

The clinical average menstrual cycle is about 28 days. As long as it is maintained within 21 ~ 35 days, there are usually no problems. It is more than 35 days, which means menstrual delay.

Calculating the menstrual cycle must be calculated from the first day of menstruation to the day before the next menstrual tide.7 days in advance are a normal range.

The duration of the menstrual cycle is closely related to ovulation time. In the process of menstruation, there are mainly the ovulation period and luteal stage of the follicle period.

Premature ovulation is too late or does not occur after ovulation, which means disorder of menstrual cycle, which is extremely harmful to physical health.

In view of menstruation, female friends will love and hate. On the one hand, they are worried that they will not have problems with menstruation. On the other hand, they have been tortured since menstruation, which seriously damages the quality of life.

If the menstrual cycle is less than 7 days, it is likely that other external factors have stimulated ovulation in advance. It is not necessary to deal with it frequently. It can be observed three months after observation.

If the menstrual cycle exceeds 7 days ahead of time, and with menstruation, it is necessary to consider premature ovarian function, abnormal sexual secretion, and luteal dysfunction.

If the menstruation is half a month in advance, it is generally not the endometrial endometrial bleeding but bleeding during the ovulation period, which causes the following causes.First, suffering from uterine fibroids causes an enlarged submucosal uterine cavity, and the endometrium becomes thickened and transformed. This affects the contraction of the inner wall of the uterine.Increased quantity, patients are accompanied by symptoms of anemia.Second, endocrine disorders, hormonal disorders, when luteal function abnormalities can induce retreat bleeding, so patients are accompanied by advanced menstruation.Third, there is polyps in the endometrium, which affects the intriguing intensity of the endometrium, causing the menstrual cycle disorder, and the menstrual cycle is advanced in advance.Fourth, the mental stress, the emotional anxiety, the negative state of depression affects endocrine and causes menstrual disorders.Fifth, traditional medicine believes that patients are qi deficiency, blood fever, and strong liver fire. If the spleen and stomach are not good, the blood circulation of the entire body will be affected, and blood fever will promote blood circulation and cause menstruation early.

Therefore, female friends must ensure a good mood, especially in the week before and after the menstrual cycle. Pay more attention to the changes in emotions and adjust themselves as much as possible.

Women’s health is linked to menstrual health, so observing all aspects of menstruation has a great effect on physical health and hygiene diseases.

Do not overwork before menstruation, combine work and study, work and rest, not suitable for heavy physical labor. Do not drill some small things in a relatively positive state.

During the menstrual period, there is no need to be recuperating. Some low -intensity aerobic can be used for walking and jogging. It is not suitable for tightening the core anaerobic to avoid pelvic congestion and dysmenorrhea.

Can.

Taking painkillers during menstruation will not affect menstrual flow, nor will it induce other adverse symptoms, especially ibuprofen dinofenate and other painkillers are very effective.

It should be noted that do not overdose during taking painkillers to avoid adverse reactions such as dizziness, headache, nausea and vomiting.

Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea can be relieved by painkillers, that is, dysmenorrhea induced by factor fibroids and endometriosis.Few.

Women are very weak during menstruation, so they must pay attention to maintenance in all aspects, keep warm, avoid cold, change sanitary napkins, drink more warm water, pay more attention to rest, regular work and rest.

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