Moxibustion Yongquan, get insomnia, even the fire and high blood pressure are eliminated

In the bottom of the feet of our human body, there is an ordinary but powerful acupoint. Once it is opened, we will push out of life from the bottom of the feet, from the feet to the beginning, so we call it "Yongquan".

Yongquan acupoint is an important point in the human Shaoyin Kidney meridian.

Yongquan acupoint is a long life of the human body. It often massages this hole, then the kidney essence is sufficient, the ears are clear, the development is normal, and the energy is full.

After moxibustion Yongquan, many people not only adjusted the illness at that time, but also had a lot of chronic diseases that had chronic diseases who had been sick and had illness.Actually, this is not surprising!Yongquan has a long history, and it has been widely prevalent in the Song Dynasty.

Yongquan: Water Ruquan Yong!

Yongquan acupoint is closely related to human life.Yongquan, as the name suggests, is Shuiquan Yong.Water is an important substance for life activities for organisms. Water has the ability to irrigate and moisturize.Modern research also shows that the distribution structure of human acupuncture points is unique and mysterious.

There is a shoulder hole on the shoulder of the human body, and a straight line is formed with the Yongquan acupoint of the foot. The second point echoes the water on the water, which can be looked down from the well to the spring water.When there is water, it can be angry. Yongquan is like the source of water hugging in the mountains. It has formed a powerful aura to the human body and maintains the human body’s life activities.

Yongquan acupoint is also known as Diyong. It is the well acupoint of the foot Shaoyin’s kidney meridian. Moxibustion can nourish yin and submerged yang, peaceful heart and soothe the gods, and the beauty of fire returns to Yuan;achievement.Moxibustion Yongquan has the advantages of non -drug and toxic and side effects.

Moxibustion Yongquan: Wonderful!

1 Insomnia, please moxibustion Yongquan

Insomnia, we only need to moxibustion a acupuncture point to improve, that is, Yongquan.

Insomnia, traditional Chinese medicine is called non -sleeping, which is equivalent to the neurasthenia of modern medicine.There are many causes of this symptom, such as internal injuries, too much thoughts, excessive housework, suffering from suffering from suffering, and not diet, so that the yang will not enter the yin, and God will not keep the house.Conditioning when Wen Yangxu, the town is shocked to turn off the wind, and calm the mind.

Yongquan acupoint is the first point of the kidney meridian.Tibetan qi, full of kidney essence, ensure that the human body’s viscera function is normal, and the heart and kidney are transported.

Yongquan acupoints are connected to a straight line with the body’s shoulder well, and the water is watered on the well, and the water is taken from the well.If you have water, you can be angry and live in blood, so moxibustion Yongquan acupoint can supplement kidney essence, which makes people clear, energetic, fell asleep, and the waist and knees are strong and soft.

2 High blood pressure, please moxibustion Yongquan

Blood pressure is mainly caused by yin and yang imbalance. The key to regulating hypertension is to regulate the balance of yin and yang of the body.The moxibustion Yongquan acupoint can be very good, which can be very warm, dying down, reconcile yin and yang, making blood pressure normal.

Specific method: Moxibustion foot three miles and hanging clocks, take one acupoint each time, bilateral moxibustion for 20 minutes, and the two acupoint alternate.Once once a day, after the blood pressure stabilizes at normal levels, it is changed to 2 to 3 times a week.Or moxibustion Yongquan Point, moxibustion once a day, 10-15 minutes each time, after the blood pressure is stable, it is changed to 2 to 3 times a week to consolidate the efficacy.

3 It’s getting angry, please moxibustion Yongquan

Some people are particularly easy to get angry, and they are spicy immediately and sore tongue; others will get angry when they move after moxibustion.Both of these people can achieve the effect of ignite the fire through moxibustion Yongquan points.

Yongquan points are the starting point of the kidney meridian. The kidney meridian is connected to the kidney, bladder, and throat and tongue. Therefore, he is the source of the human body fire.However, it can regulate the problems of bladder and pharyngitis.

In order to achieve the effect of returning from the fire, soak it with hot water for 10 minutes, and then start moxibustion Yongquan.In the same way, moxibustion Yongquan can also relieve the symptoms of fire after moxibustion. If you make moxibustion easily get angry, you may wish to moxibustion Yongquan.

4 Prepare the warm palace, please moxibustion Yongquan

The vitality in the kidney is the driving force of life, the innate foundation of the human body, and plays a vital role in warm, moisturizing, supporting, and exciting for the five internal organs. Female various diseases are often related to kidney deficiency. Among themIncluding infertility.

Yongquan is the source of kidney qi. Moxibustion friends who want to prepare for pregnancy are recommended: soak your feet with hot water before going to bed at night (better wormwood fried water), and then use moxibustion or massage to stimulate the Yongquan acupoint in your heart.It can achieve the purpose of nourishing the kidneys and maintaining the ovaries, and lay a good foundation for pregnancy.

If the kidney qi is insufficient, friends with cold uterus want to prepare for pregnancy, moxibustion needs to be the main point, Shenshu, Guan Yuan, uterine, Sanyinjiao, Yongquan and other points. Among them, Yongquan is indispensable.

Yongquan, you can stimulate this!

Yongquan’s stimulus method: Yongquan acupoint is located on the bottom of the foot. Moxibustion and massage methods are most suitable for dredging it, and it is very convenient.

1 Moxibustion Yongquan, simple, convenient and efficient!

Because Yongquan is the lower part of the human body and is in the position of the feet, moxibustion is most commonly used in the way of excitement.

The specific method is as follows: 1 hour before going to bed every night, soak your feet for 15 minutes with hot warm water, and then align the Yongquan points for both sides for moxibustion.

When moxibustion, pay attention to control the temperature so that the local temperature is warm but not too hot, until the skin appears rosy.Start 10 minutes each for 20-130 minutes.Once once a day, take 1-2 days in a week.

2 Rubbing Yongquan, Su Dongpo admires!

In Su Dongpo’s "Health Book", he regards the rushing spring acupoint as the main technique of health!

The method of massage the soles of the foot is mainly rubbing and rubbing.

The method of rubbing Yongquan is: After washing your feet with warm water, rubbing two -legged springs with the fingertips of the left and right thumbs, and then rubbing the acupoint for half a minute each;Use big fish or small fish to rub the left and right Yongquan acupoints 100 times each.

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