Preparing for pregnancy and preparation for pregnancy and diet taboos.

Recalling a song of the year, I ate fried chicken in people’s square. Where are you at this moment?The golden crispy messenger, the tender chicken, slightly spicy, some cumin, this taste many women can’t hold it, can’t resist its temptation.Actually I also like it, hee hee.But can I eat fried chicken during pregnancy?The best answer is to eat it with caution.

Because this barbecue and fried thing contains carcinogens, and contains harmful substances such as additives, acrylamide, trans fatty acids, high calories of fried foods, and eating more easily. For mothers who are preparing to get pregnant, healthyThe harm is great, because too fat can affect pregnancy and affect future baby health.Frequent and excessive practical fried foods not only easily cause cardiovascular and cerebrovascular diseases, but also hurt the stomach.I’m so scared, I won’t eat it in the future.

Eat fried chicken barbecue and drink beer. This is a big deliciousness on the world, but beer should also drink less, because alcohol affects pregnancy and hurts the body.Some experts have long pointed out that beer and fried chicken or barbecue cannot be eaten at the same time, which is easy to suffer from gastrointestinal diseases.

Fryed chicken beer should not be eaten, or leisurely. Of course, if you don’t believe in evil, eat it as a meal.

In addition to fried chicken beer, instant noodles should also be eaten with caution, because it also belongs to fried foods, and the instant noodles contain a large amount of harmful substances such as preservatives, and the instant noodles itself is not nutritious, and it is easy to get fat when eating too much.Therefore, mothers who are preparing to get pregnant should not eat more instant noodles. They have no nutritional calories and are not good for pregnancy.If it doesn’t work, you can eat a noodle, which is much stronger than instant noodles.

Summarize foods containing anti -fatty acids.Most fast food, cakes, biscuits, frozen pizza cakes, fries, popcorn and so on.Too much consumption can increase blood cholesterol, which increases the risk of cardiovascular disease.Anti -fatty acid is a cold healthy killer.I am so surprised.EssenceEssenceEssence

Think of your health in the future, you can bear it.

Baby Scale-(24inch)


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