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Six months after the baby, parents will add supplementary food to the baby, and then they will also enrich the variety of supplementary food, and the fruits are one of them.But parents need to know that the baby is small after all, the fruit is good, and some fruits are not suitable for the baby, especially the baby under one year old.
1. Mango
Like durian, mango has a special fragrance. It is sweet and sweet. Some fruits have a sour taste, sweet and sour, and very attractive.
And mango is rich in vitamin C and other trace elements, which can help the baby supplement some nutrients.
However, mango is relatively hot and humid. Eating too much can cause the baby to get angry, sore throat, difficulty in defecation.
And mango is also easy to allergic fruit. If the baby is allergic, eating mango will easily cause allergies.
Therefore, it is best for babies to eat mango first.
2. Pineapple
Pineapple also has its own unique aromatic smell. It smells very sweet. When eating, it is slightly sour and sweet, and the taste is very good.
On my side, in this season, there are a lot of pineapple on the street, 10 yuan, 3 yuan, 3 yuan for 3, 5 yuan 3, all of which are skinned, and some are handled wellWell, you can eat it immediately, it is really economical and convenient.
However, pineapple contains allergic substances. After the baby is eaten, it is prone to allergies and endanger the health of the baby.
In addition, the content of pineapple protein in pineapple is very rich, but it has a large stomach stomach. It has poor gastrointestinal function in the baby within one year old. After eating pineapple, it is easy to cause diarrhea and other gastrointestinal problems.
3. Litchi
Litchi is also quite delicious. The skin is thick and juicy, the flesh is crystal clear, fresh and sweet, and the value of litchi is very high.
But as the saying goes, "a litchi three fires", eating lychee is easy to get angry, and the baby is easy to cause dry throat, dry stool and other fires.
Moreover, litchi is very sweet, and the sugar content is relatively high. The baby is not easy to digest when eating, which occurs in indigestion.
4. Watermelon
The weather is hot in summer, and a piece of ice watermelon is eaten when the mouth is dry, which is much more delicious than the flavor of the mountains and sea. It can drink a cup of frozen watermelon juice, which can be refreshing for a summer.
However, watermelon is relatively cold, and the baby’s stomach is relatively weak. After eating watermelon, it is easy to cause gastrointestinal disorders and gastrointestinal problems such as diarrhea.
Therefore, it is best not to eat watermelon within one year old.
First, don’t eat too much.
The sugar of fruits is relatively high. Eating too much baby fruit will increase the intake of sugar, which can easily lead to obesity of the baby. Eat less fruits and take less sugar to avoid the baby’s excessive obesity, but also protect the baby’s teeth.
Moreover, the baby’s stomach capacity is a little bit. If you eat too much, you ca n’t drink milk or not so much supplementary food. Instead, it will cause other nutrients to be insufficient, and it is not conducive to your baby’s growth and development.
Babies who are less than one year old should not eat too much fruits, and about 50 ~ 100g every day is enough.
Second, prevent your baby from drinking juice
We can give your baby fruit, but try not to give your baby fruit juice.
A cup of pure apple juice is about 3 apples, and a cup of orange juice costs about 3-5 oranges.
Eating three apples, five oranges may not be so easy, drinking a glass of juice is much simpler.
Of course, there are more sugar to drink a glass of juice.
And the amount of fruits will take a longer time if eating fruit, and some sugar has been met in the middle.
If you drink fruit juice, the time is short, and the sugar metabolism is not timely. It is easy to stimulate the insulin of the human body and increase the burden on the pancreas.
In order to reduce the burden on islets, try not to let the baby drink fruit juice.
Third, the more rare fruits, the more rare fruits should be eaten by the baby.
The less rare fruits, it is easy to cause allergies. Babies are prone to breathing difficulties and itching of the skin.
In order to prevent the baby from happening, you should give your baby the fruits that are more likely to see, such as apples, bananas, grapes, etc.
Fourth, do not eat fruit in the anti -season
Fruit in the anti -season should not be eaten. Some fruits are left to another season by storage for a long time. Some fruits are planted through special methods. This is the anti -season fruit that may have substances that are not good for health.
It is best not to eat it.
Therefore, although the baby has a lot of benefits to eat fruits, some fruits are not suitable for the baby to eat. Don’t stuff it to the baby because you think it is good.
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