Cough is a common symptom of pregnant women. Although there are more cough medicines now, most of the side effects of cough and potion are relatively large, which is not suitable for pregnant women.In fact, the best way to treat cough for pregnant women is diet conditioning. So what are the moisturizing and cough soup that pregnant women can drink?
Moisturizing and cough soup that pregnant women can drink
1. Chuanbei rock sugar stewed pear
Choose the pears with thick yellow skin. After washing, do not peel and dug in the middle. Put the rock sugar about 10 to 30 grams. Put it in a bowl and cook it for 30 to 60 minutes.Essence
Those with severe sputum sticky can be added with 2 to 6 grams of "Sichuan Fritillaria Powder". First, use 100 to 200c.c boiling water, cook for about 5 to 10 minutes, and then cook with the above -mentioned rock sugar pear.Eat.Chuanbei is a good Chinese medicine that moisturizes the lungs and relieves phlegm, clearing heat and phlegm, and has a small side effect on the body.
2. Hai Zhepi Decoction
Fresh coriander 60 grams, 30 grams of Hazhepi (salt), stewed water.
3. White fungus soup
The method of moisturizing the lungs and cough soup is that the white fungus is 6 grams of white fungus, soaked in the overnight, 10 red dates, and the proper water is cooked.
4. Steaming eggs in water
One egg, 1 spoon of sugar and vegetarian oil.Method: Egg (shell) is placed in a bowl (do not stir), put sugar and oil, steamed in water.After going to bed once before going to bed.It can be eaten twice for coughing. Those who have a strong cough have obvious efficacy for three or four times.
5. Honey egg soup
35 grams of honey and 1 egg.Cook the honey 300 grams of water, get into the eggs, and boil until it is slightly boiling.Can moisturize the lungs and relieve cough.Suitable for dry cough and long cough.Take the clothes, take it on an empty stomach in the morning and evening.
6. White radish
How to do it with lung and cough soup?Cut the white radish into a small diced 1 centimeter, put it in a dry and clean container, fill the honey, cover it tightly, and mix the water with the honey for about 3 days.Drinking boiling water, coughing is very good.If you want to drink temporarily, you do n’t have time to dip, you can wear white radish, add 1/3 amount of honey to mix well, and drink water.
7, sugar boiled kumquat
Wash the kumquats, poke two or three holes with a toothpick, add water and boil, add rock sugar, boil it with low heat, and eat it while it is hot.If you don’t drink it, let it cool, save it in the refrigerator, and eat some warm food each time.
Pay attention
For pregnant women, there are two places to pay attention to. One is to drink plenty of warm water to play a good way to relieve cough.The second is to avoid eating sweets, cold foods, or easy -to -get to get angry, so as not to stimulate the body that causes the body to further deteriorate.These two points must be remembered to protect the health of pregnant women and babies!
The above cough food therapy is several times a day, which is effective for pregnant women and ordinary people. Try it.
